Dr. Mercola Interviews the Experts

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Simple Hacks That Make Fasting Easy

17 Jan 2021

These three hacks can help turn off hunger, stop the yo-yo cycle and help you finally get rid of those excess pounds and keep them off. Simply follow these four principles when everything else has failed.

Address Sleep Posture to Optimize Cervical Spine and Health

10 Jan 2021

When you do, it causes your body to compensate and these major muscles to go into a spasm, which rotates your pelvis and can contribute to herniation. It can also cause your spine to curve and atrophy a brain area involved in focus and executive functioning.

Mind to Matter: How Your Brain Creates Material Reality

03 Jan 2021

Fear and stress are rampant right now, and they're far more deadly and widespread than the COVID virus itself - causing your cortisol levels to soar which obliterates your immunity. Here's how to rewire your thinking and slash your cortisol levels by a third, in just 7 days.

The Case for Keto

27 Dec 2020

Contrary to what you've heard over the years, controlling obesity takes more than just eating fewer calories than you expend. What you eat matters, too. In fact, consuming too much of this (even in healthy foods) can break your metabolism, and is worse than eating excess sugar.

Tests to Assess Your Risk for Chronic Disease and COVID-19

20 Dec 2020

Not only does this brain disease frequently follow glaucoma, early cataracts are a bad sign for longevity - with most people dying of some vascular event fairly young. Test yourself before it's too late by using nonionizing light waves. Costs about $50.

How Linoleic Acid Wrecks Your Health

13 Dec 2020

You hear a lot about essential fatty acids, but did you know certain ones can damage your metabolism and set you up for obesity, heart disease and worse? They're present in even so-called healthy foods, like olive oil and chicken, so find out how to best avoid them and their ill effects.

Simple Strategies That Will Improve Your Immunity

06 Dec 2020

Many who end up with severe illness have impaired immunity, and by not clearing the virus quickly, healthy cells become damaged. Get started with these simple strategies today to help boost your T cell function, which tends to decline with age and chronic disease.

The Remarkable Benefits of Low-Dose Naltrexone

29 Nov 2020

It's now used for almost all autoimmune conditions, even COVID-19, and alleviates chronic pain. What's more, it also helps wipe out opiate dependence and is being used to treat Lyme disease, fibromyalgia, depression, dermatological issues and even infertility.

Sharyl Attkisson on Media Bias

22 Nov 2020

The untold truth about why the media has suspended traditional journalistic ethics when dealing with Trump. Plus, what they're not telling you about the COVID-19 death count, why scientists are scared of speaking out and how they're hyping up cases unlike any time in history.

Psychiatrist Blows the Whistle on Pandemic Fearmongering

15 Nov 2020

State and local leaders are turning to public health research to implement their mandates like mask-wearing, stay-at-home orders and business shutdowns. According to the idea of 'fear appeal,' you'll do just about anything if you're frightened enough.